Holy Yoga

Scroll to the bottom for links to great Holy Yoga resources.

CLASSES ARE HELD LOCALLY AT 6:30 P.M. WEDNESDAYS IN THE LOFT AT CHATHAM PRESBYTERIAN CHURCH, 1835 E. WALNUT ST. IN CHATHAM. ALL ARE WELCOME! FIRST CLASS IS FREE; THERE’S A SUGGESTED DONATION OF $10 A CLASS OR $30 A MONTH FOR ALL CLASSES. 

IF YOU DON’T LIVE LOCALLY, PERHAPS YOU’D ENJOY AN ONLINE PROGRAM. CLICK THE IMAGE TO ENROLL FOR ONLY $20 A MONTH…THE FIRST MONTH IS HALF OFF!

MI Yoga wellness programFEBcalendar

Want some easy exercises for your feet? Click HERE.

Learn more about the versatility of down dog HERE.

Stand tall and get rooted and strong in mountain. 

The basics of Son Salutation.